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Spirulina is a cyanocobalamine that can be consumed by humans and other animals. There are two type of species
Blue green algae are commonly found in tropical and subtropical waters that have a high salt content but some types grow in large fresh water lakes
Spirulina, Natural algae, that has high protein as well as excellent source of anti oxidants and B vitamins. It is one of the best protein sources, if harvested from non contaminated ponds.
For vegetarians, it is recommended for high Natural Iron content.
During Pregnancy, it is ideal to take it as it has high concentration of Iron and protein.
High in chlorophyll
High concentration of Iron
Highest source of vit.B1, vit.B2, vit.B3,B6, B9, folic acid, vit.C, vit.D, vit. A and vit. E
Incredibly high in calcium
Has phosphorus content
During radiation therapy, it is advisable to take it as it binds with radioactive isotopes
Can bind with heavy metals, and helps the body to get rid of them
During exercise, it increases fat burning
Spirulina helps athletes to recover from exercise induced oxidative stress that contributes to muscle fatigue.